HERC

Research

Department

Asking Better Questions

Original
Scientific
Research

This strategic approach to research underscores our commitment to advancing the frontiers of knowledge within the realm of sport and exercise science. Our distinguished team is dedicated to conducting original scientific investigations that span a variety of disciplines. With an unyielding focus on precision and innovation, we aim to uncover insights that not only enhance our understanding of human performance but also contribute to the overall well-being of individuals within the UAE and MENA region.

Moreover, our collaborations with some of the world’s foremost universities and institutions further enrich our research endeavors. By fostering these partnerships, we ensure a continuous exchange of ideas and expertise that resonates globally. This collective effort elevates our capacity to address intricate challenges and devise impactful solutions in the field. As we navigate the intricate landscape of sport and exercise science, our commitment to fostering excellence and collaboration remains steadfast.

Research
Reviews

Research Reviews delve into the forefront of scientific exploration within the realms of sport and exercise sciences. Our aim is to provide a comprehensive and current collection of the latest validated research findings. With an emphasis on open access, this resource is designed to benefit our students, fellow researchers, institutions, sports clubs, and all entities seeking evidence-based insights. Join us in unlocking the latest knowledge to enhance your understanding and inform your endeavors.

Upcoming
Projects

Our upcoming scientific projects reflect our commitment to cutting-edge research in the field of sport and exercise science. These projects embody our dedication to advancing knowledge, promoting innovation, and making a meaningful impact in the UAE and MENA region. Stay tuned for groundbreaking insights and discoveries that will shape the future of human performance and well-being in the region.

Original Scientific Research

Effects of Blood Flow Restriction Training and Traditional Resistance Training on 1RM Squat and Vertical Jump Performance Following a 4-Week Intervention in Well-Trained Males

Effects of Blood Flow Restriction Training and Traditional Resistance Training on 1RM Squat and Vertical Jump Performance Following a 4-Week Intervention in Well-Trained Males

Lower limb force-time metric asymmetries in youth basketball players

Lower limb force-time metric asymmetries in youth basketball players

Health and fitness trends in the post-COVID-19 era in the United Arab Emirates: A cross-sectional study

Health and fitness trends in the post-COVID-19 era in the United Arab Emirates: A cross-sectional study

Examination of factors associated with successes in the fitness industry: Traits and characteristics related to personal trainers

Examination of factors associated with successes in the fitness industry: Traits and characteristics related to personal trainers

Worldwide Survey of Fitness Trends for 2024

Worldwide Survey of Fitness Trends for 2024

2024 Fitness Trends from Around the Globe

2024 Fitness Trends from Around the Globe

Associations between Intrinsic Motivation, Exercise Attitudes, Physical Activity and Mental Health in Young Adolescents: An Integrated Motivational Perspective

Associations between Intrinsic Motivation, Exercise Attitudes, Physical Activity and Mental Health in Young Adolescents: An Integrated Motivational Perspective

Physical Culture in the United Arab Emirates: A Scoping Review of the Literature

Physical Culture in the United Arab Emirates: A Scoping Review of the Literature

Student Profiles of Physical Activity, Screen Time, Sleep Quality and Dietary Habits and Their Association with Mental Health and School Satisfaction: An Exploratory Study

Student Profiles of Physical Activity, Screen Time, Sleep Quality and Dietary Habits and Their Association with Mental Health and School Satisfaction: An Exploratory Study

The effects of pilates program on antropometry characteristics in women

The effects of pilates program on antropometry characteristics in women

Effects of corrective treatment on foot posture of younger school-age children

Effects of corrective treatment on foot posture of younger school-age children

Relationship between nutrition and postural status of preschool children

Relationship between nutrition and postural status of preschool children

Differences in postural status of younger school children in comparison to sexual diphormism

Differences in postural status of younger school children in comparison to sexual diphormism

Vertical jump of basketball players from the first Serbian league – differences according to players’ positions

Vertical jump of basketball players from the first Serbian league – differences according to players’ positions

Mens Sana in Corpore Sano – From Its Origins up to now

Mens Sana in Corpore Sano – From Its Origins up to now

Anaerobic abilities in basketball: significance and methods of development

Anaerobic abilities in basketball: significance and methods of development

Acute effects of different stretching methods on the agility of young basketball players

Acute effects of different stretching methods on the agility of young basketball players

Research Reviews

Upcoming Projects

HERC

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