Mar 26, 2024 | Sport Psychology
Optimizing Physical Performance During Ramadan: Strategies and Considerations Understanding Ramadan and Fasting Ramadan, the sacred month of fasting observed by Muslims worldwide, entails abstaining from food and drink from dawn until sunset. Beyond its spiritual...
Mar 9, 2024 | Sport Psychology
Ramadan Fasting in the Modern Age: Investigating Motives and Unfolding the Experience INTRODUCTION For millions of people worldwide, the holy month of Ramadan is deeply significant. During this period, people fast, pray, and contemplate. Let’s explore the...
Feb 27, 2024 | Sport Psychology
HERC’s latest publication unveils the paradox: British schools in Dubai excel academically but fail in mental wellbeing due to unhealthy diets and sleep deprivation. One of the research papers from Dubai Fitness Challenge 30×30 2022 has finally been...
May 16, 2022 | Activities, Sport Psychology
HERC’S NEWEST RESEARCH PROJECT IS SET TO START, AND YOU CAN PARTICIPATE! HERC’s Research Department is collecting data for its latest project, which aims to examine factors associated with successes in the fitness industry, including traits and...
Jul 7, 2021 | Diet, Sport Psychology
A Personality Trait’s Influence on Weight Loss Maintenance A brief overview of personality traits Even though several popular personality trait models remain influential in contemporary research (Jung, 1971, Kirton and De Ciantis, 1982), and the...
