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Optimizing Physical Performance During Ramadan: Strategies and Considerations

Optimizing Physical Performance During Ramadan: Strategies and Considerations

Mar 26, 2024 | Sport Psychology

Optimizing Physical Performance During Ramadan: Strategies and Considerations Understanding Ramadan and Fasting Ramadan, the sacred month of fasting observed by Muslims worldwide, entails abstaining from food and drink from dawn until sunset. Beyond its spiritual...
Ramadan Fasting in the Modern Age: Investigating Motives and Unfolding the Experience

Ramadan Fasting in the Modern Age: Investigating Motives and Unfolding the Experience

Mar 9, 2024 | Sport Psychology

Ramadan Fasting in the Modern Age: Investigating Motives and Unfolding the Experience INTRODUCTION For millions of people worldwide, the holy month of Ramadan is deeply significant. During this period, people fast, pray, and contemplate. Let’s explore the...
HERC’s latest publication unveils the paradox: British schools in Dubai excel academically but fail in mental wellbeing due to unhealthy diets and sleep deprivation.

HERC’s latest publication unveils the paradox: British schools in Dubai excel academically but fail in mental wellbeing due to unhealthy diets and sleep deprivation.

Feb 27, 2024 | Sport Psychology

HERC’s latest publication unveils the paradox: British schools in Dubai excel academically but fail in mental wellbeing due to unhealthy diets and sleep deprivation. One of the research papers from Dubai Fitness Challenge 30×30 2022 has finally been...
HERC’S NEWEST RESEARCH PROJECT IS SET TO START, AND YOU CAN PARTICIPATE!

HERC’S NEWEST RESEARCH PROJECT IS SET TO START, AND YOU CAN PARTICIPATE!

May 16, 2022 | Activities, Sport Psychology

HERC’S NEWEST RESEARCH PROJECT IS SET TO START, AND YOU CAN PARTICIPATE! HERC’s Research Department is collecting data for its latest project, which aims to examine factors associated with successes in the fitness industry, including traits and...
A Personality Trait’s Influence on Weight Loss Maintenance

A Personality Trait’s Influence on Weight Loss Maintenance

Jul 7, 2021 | Diet, Sport Psychology

A Personality Trait’s Influence on Weight Loss Maintenance A brief overview of personality traits Even though several popular personality trait models remain influential in contemporary research (Jung, 1971, Kirton and De Ciantis, 1982), and the...

Recent News Articles

  • A global gathering of innovators: Experience the 38th FIMS World Congress of Sports Medicine in Dubai — The most important event of the year in the UAE for Health & Sport Professionals!
  • Essential Skills for Personal Trainers in UAE
  • UAE’s first Blood Flow Restriction intervention has just been published in BMC!
  • Putting the UAE on the World Map of Health & Fitness Trends: Second Paper in HERC’s Trilogy has just been published!
  • Unlocking the Secrets to Successful Weight Management: Exploring Energy Balance, Calorie Counting, and Sustainable Strategies

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