Apr 16, 2024 | Diet, Sport Medicine, Supplementation
Unlocking the Secrets to Successful Weight Management: Exploring Energy Balance, Calorie Counting, and Sustainable Strategies In this blog post, we’ll delve into a key component of the Level 4 Certificate in Nutrition for Weight Management. We’ll cover:...
Feb 7, 2024 | Activities, Other, Sport Medicine, Training
Top 10 Fitness Trends for the UAE 2024 We take great pride in presenting the outcomes of UAE’s inaugural participation in the worldwide Health & Fitness trends organized by ACSM. In a groundbreaking effort, HERC partnered with ACSM for the “Putting the...
Oct 16, 2023 | Activities, Injury & Rehab, Other, Sport Medicine
Join The ”The First International Physiotherapy Students Conference (IPSC) 2023”! We are excited to extend our invitation to the First International Physiotherapy Students Conference (IPSC) 2023, organized by the Department of Physiotherapy at the University of...
Jul 28, 2022 | Injury & Rehab, Sport Medicine
ACL and meniscal injuries: Best evidence synthesis of systematic reviews Another valuable paper was published recently by OPTIKNEE Consensus Group in the British Journal of Sports Medicine (BMJ). OPTIKNEE Consensus is an international consensus group that involves...
Jul 4, 2021 | Injury & Rehab, Other, Sport Medicine
In the Heat of the Olympics As a result of the high metabolic heat production and heat gain by physical contact with the surroundings, exercising in the heat poses a formidable challenge to the body’s ability to regulate its internal environment. Increased...
Apr 8, 2021 | Injury & Rehab, Sport Medicine
Sports massage and its effects on performance and recovery Sports massage is one of the most frequently applied interventions to enhance recovery before, during, or after the activity. Keeping in mind that the sports massage industry has constant growth and an...
