Mar 26, 2024 | Sport Psychology
Optimizing Physical Performance During Ramadan: Strategies and Considerations Understanding Ramadan and Fasting Ramadan, the sacred month of fasting observed by Muslims worldwide, entails abstaining from food and drink from dawn until sunset. Beyond its spiritual...
Mar 22, 2024 | Activities, Coronavirus disease (COVID-19), Training
Rebounding: A Fun and Effective Workout for Enhanced Well-being Focusing on mental and physical well-being has always been essential for individuals. This need became even more critical in the aftermath of the COVID-19 pandemic. Data shows a 30% rise in mental health...
Mar 9, 2024 | Sport Psychology
Ramadan Fasting in the Modern Age: Investigating Motives and Unfolding the Experience INTRODUCTION For millions of people worldwide, the holy month of Ramadan is deeply significant. During this period, people fast, pray, and contemplate. Let’s explore the...
Feb 27, 2024 | Sport Psychology
HERC’s latest publication unveils the paradox: British schools in Dubai excel academically but fail in mental wellbeing due to unhealthy diets and sleep deprivation. One of the research papers from Dubai Fitness Challenge 30×30 2022 has finally been...
Feb 19, 2024 | Activities, Other, Training
HERC signs partnership with YALLA JUMP We are happy to announce the signed collaboration agreement between Yalla Jump and HERC! This partnership has a goal to bring the best of rebound fitness to the United Arab Emirates (UAE) and the GCC region. With Yalla Jump as...
