Oct 30, 2023
Debunking The Myth: Healthy Mind In A Healthy Body Our research paper ”Mens sana in corpore sano – from its origins up to now” was published and presented at the 3rd International Scientific Conference ”Exercise and Quality of Life” (EQOL) back in 2013. Considering...
Oct 30, 2023
A Systematic Review Of Electromyographic Activity In Deadlift Exercise And Its Variants Group of Scientists from Health Research Center, University of Almeria, Spain, published a systematic review of deadlift exercise and its variants combining published articles from...
Oct 30, 2023
What Causes Exercise-Associated Muscle Cramps? Exercise–associated muscle cramp (EAMC) is one of the most common conditions experienced by recreational and competitive athletes, which occur during or immediately after exercise. It is a temporary but intense and...
Oct 30, 2023
Creatine Supplementation In Correlation With Pulmonary Rehabilitation Creatine supplement is one of the most popular nutritional supplements and has various metabolic functions and sports medicine applications. It increases muscle mass and can decrease muscular...
Oct 30, 2023
Sports Massage And Its Effects On Performance And Recovery Sports massage is one of the most frequently applied interventions to enhance recovery before, during, or after the activity. Keeping in mind that the sports massage industry has constant growth and an... 
