Apr 16, 2024 | Diet, Sport Medicine, Supplementation
Unlocking the Secrets to Successful Weight Management: Exploring Energy Balance, Calorie Counting, and Sustainable Strategies In this blog post, we’ll delve into a key component of the Level 4 Certificate in Nutrition for Weight Management. We’ll cover:...
Nov 6, 2021 | Diet, Other, Supplementation
Gum chewing effect on weight loss “I can’t even chew gum and walk at the same time,” says every person who failed to multitask. The question is, are there any benefits if we do? Science says a BIG YES! Introduction to the study Nowadays, Obesity remains a global...
Nov 19, 2020 | Supplementation
Creatine Supplementation in correlation with Pulmonary Rehabilitation Creatine supplement is one of the most popular nutritional supplements and has various metabolic functions and sports medicine applications. It increases muscle mass and can decrease muscular...
