Mar 22, 2024 | Activities, Coronavirus disease (COVID-19), Training
Rebounding: A Fun and Effective Workout for Enhanced Well-being Focusing on mental and physical well-being has always been essential for individuals. This need became even more critical in the aftermath of the COVID-19 pandemic. Data shows a 30% rise in mental health...
Mar 26, 2020 | Coronavirus disease (COVID-19)
Exercising in Quarantine during COVID-19 Pandemic One of the central questions in the field of health and fitness these days is what type of physical activity is suitable during quarantine due to the COVID-19 pandemic. Many scientific papers show that a moderate dose...
