


Essential Skills for Personal Trainers in UAE
Essential Skills for Personal Trainers in UAE In the competitive fitness industry of the UAE, personal trainers need to stand out by developing a unique set of skills that go beyond basic exercise instruction. Being an exceptional trainer involves not just technical...
UAE’s first Blood Flow Restriction intervention has just been published in BMC!
UAE’s first Blood Flow Restriction intervention has just been published in BMC! We are happy to share that our abstract, previously presented at the 6th International Scientific Conference Exercise & Quality of Life (EQOL) 2024 in Novi Sad, Serbia, has been...
Putting the UAE on the World Map of Health & Fitness Trends: Second Paper in HERC’s Trilogy has just been published!
Putting the UAE on the World Map of Health & Fitness Trends: Second Paper in HERC’s Trilogy has just been published! HERC has solidified the UAE’s position in the global health and fitness landscape with the publication of it’s second groundbreaking...