Personal Training Pack – 3 Workouts
Personal Training package consisting of three workouts, one every week.
1.500,00 د.إ
Depending on the package duration, clients’ goals, and client determination to achieve goals
(weekly & monthly regularity in workouts), packages will include:
- ParQ questionnaire,
- health & exercise questionnaire,
- needs analysis & plan set up,
- complete Body Screening-Assessment (using Bioelectrical Impedance, caliper,
circumferences meter & battery of different testings) to track, compare & see improvements in the
form of numbers.
Clients will have their profile registered on HERC Fitness App, where all workouts are stored and
planned & assessments are recorded and tracked.